Every New Year millions of people pledge to eat healthier, lose weight, and exercise. The majority of those people fail to keep their resolution and return to their bad habits. Spark People is a site that wants to help those who are struggling and inspire those who haven't started trying to get healthy yet. Their site is free to join and offers a wide variety of resources to help you improve your health. The site offers articles, calculators, food guides, quizzes, nutrition information, exercise videos, workout guides, calendars, recipes and tracker tools. Spark People is a fantastic place to assist you in meeting your health goals. If improving your health is something you want to do, go over to Spark People and join. What is there to lose?